conscious journaling workshop

​A transformative half-day workshop on Conscious Journaling. This 4-hour session, from 11am to 3pm, is designed to help you tap into the power of journaling for mindfulness, self-reflection, and personal growth.

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Through guided exercises, creative prompts, and mindful writing-doodling techniques, you'll explore how journaling can help you connect more deeply with yourself, manage stress, and gain clarity.

Whether you're a beginner or already have experience in journalling, this workshop can provide valuable tools to enhance your practice.

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What’s Included:

• 4 hours of guided journaling exercises

• A nourishing lunch and refreshing drinks

• A safe, supportive space to explore your thoughts and creativity

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Spaces are limited—reserve your spot today and unlock the transformative potential of journaling!

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Visit events for upcoming workshops or contact us via email

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